Money is freedom as it affords you the ability to call the shots on how you use your time – where to go, what to do, and with whom to share it.

Last month I went to social media to announce my goal to run a 50K (31 miles) by the end of May. Well, I’m happy to announce that this past weekend I accomplished my 50K goal and I am now a proud member of the Ultra Marathon community. Running has given me so much over the last two years, and here are the six life lessons running a 50K reinforced for me:

Our “safe” jobs are vulnerable, work hours have been reduced, and anticipated raises and bonuses are in jeopardy. For many of us, our financial situation is as scary as ever. But how did this happen so quickly? How did we go from record consumer spending to the brink of financial ruin in less than two months? How were we so unprepared?

For those struggling financially, the immediate question becomes - What should we be doing now to repair finances or prepare for more bumpy roads ahead?

If you are over five years into your career, on your 2nd or 3rd promotion, and still find yourself asking the question…..”where does all my money go?”, you’re probably a HENRY. That’s right, a HENRY – High Earner Not Rich Yet.

There’s no doubt about it - COVID-19 has taking its toll on everyone physically, mentally and emotionally. Even if you aren't a healthcare professional or other essential worker on the front lines, it’s still difficult to cope with the dramatic change in lifestyle and stress we’re all experiencing.

The stock market is (and has been) the single biggest contributor to wealth over time. Stock returns have outpaced those of cash, bonds, real estate, commodities, and collectibles. It’s not even close. What is a stock, and what does it mean to own a stock?

If you have the discipline and cash flow to save more than half of your income each month to put toward an early retirement, FIRE might work for you.

“In 2019 we’ll see a corporate earnings recession, 2% GDP growth, escalating trade tensions with China, and President Trump will be impeached. Against this backdrop, U.S. stocks will surge over 25%, the Barclays Aggregate Bond Index will return over 8%, and Gold will be up over 15%.”

To get to where you want to go, you first have to know where you’re going. When it comes to building wealth, goals and objectives are your destination. Define wealth goals that are aligned with your true wants, values, and desires, and divide your goals into three categories: short, intermediate, and long-term.

We live in times of great abundance. We have “more” than at any other point in human history. We have access to more technology, information, and medical breakthroughs. Our homes are bigger, we own more cars, and food is always present (and in large quantities). So, with all this abundance, why does it feel like we have so little?